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challenge and balance your body in the place where fitness and wellness is a lifestyle

pilates studio -  yoga classes  -  PERSONAL TRAINING  - gymnastic strength training    -  TRX  -  KETTLEBELLS  -  taiji  -  budokon  -  NIA  -  tango  

Welcome to Spring!  We are a community fitness and wellness center located in the heart of Chicago's North Center neighborhood. We have a fully equipped Pilates studio where we offer private and group apparatus and mat Pilates classes. Our personal trainers specialize in adult gymnastic strength/bodyweight training, as well as, Kettlebells and TRX training. We also offer a full schedule of Yoga classes, Nia and Tango classes, as well as Taiji and Qigong.